“Real food. Made from scratch.”
Our build-your-own menu is rooted in clean, nourishing ingredients—premium oils, natural salts, and responsibly sourced produce to support a purposeful, health-driven lifestyle.
Explore the menu
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Build it
Your choice of wholesome carbs, proteins and salads as a bowl, salad or roll.
Bowl
A base of your favourite grains & greens.
Salad
A base of your favourite fresh greens.
Roll
Your favourite ingredients rolled up in a sourdough naan.
Grains & Greens
Aromatic pilau rice
42g carbs | 199 kcal
Wholegrain brown rice
36g carbs | 168 kcal
Supergreens
Superfood
7 kcal
Baby spinach
Superfood
7 kcal
Iceberg lettuce
5 kcal
Dips
Our dips are made of superfoods - a great way to add healthy fats to your meal.
Guac
Smashed Hass avocados with red onion, tomato, chilli flakes, lemon juice, pink salt.
Superfood
9g fat | 4g fibre | 98 kcal
Hummus
Mediterranean chickpeas blended with tahini, lemon juice, fresh garlic, pink salt.
Superfood
5g fat | 4g protein | 2g fibre | 83 kcal
Mains
Our proteins come from local farms we know and trust—with full traceability from farm to you.
Fire-grilled chicken
British Red-Tractor chicken breast,
16 hour marinaded.
Superfood | Complete protein
46g protein | 255 kcal
Spicy lamb kofte
British Grass-Fed Lamb mince, fresh herbs & spices.
Superfood | Complete protein
36g protein | 384 kcal
Protein falafel
Supercharged with Organic Pea Protein, fresh herbs & spices.
Superfood
24g protein | 320 kcal
Roasted sabzi
Locally sourced seasonal vegetables roasted with house spices.
Superfood
90-150 kcal
Spice roasted
sweet potato
Covington sweet potatoes roasted with house spices.
Superfood
108 kcal
Toppings
Our toppings are prepared daily, using fresh produce from local farms when in season.
Cucumber & tomato
Diced Isle of Wight tomatoes and Spanish cucumbers, extra virgin olive oil and seasoning.
5 kcal
Pickled red onions
Sliced red onions pickled in our house-made brine.
Superfood
5 kcal
Kalamata olives
Dark purple olives from the “Kalamata” region of Greece.
Superfood
21 kcal
Spicy corn
GMO-free sweetcorn, Lemon juice and spice.
15 kcal
Beets
Cooked diced beetroot.
Superfood
8 kcal
Red cabbage slaw
Thorolds farm’s cabbage, real mayo, mustard, lemon juice and pink salt.
Superfood
45 kcal
Grated cheese
British isles grated cheddar.
80 kcal
Fresh chillies
Chopped Birds Eye green chillies.
5 kcal
Fresh salsa
Diced Isle of Wight tomatoes and red onions, fresh lemon, cumin seeds
Superfood
10 kcal
Chickpea chaat
Mediterranean chickpeas, lemon juice and spice.
Superfood
90 kcal
Crunchy onions
Dutch fried onions for extra crunch.
29 kcal
Sauces
All of our sauces are made in-house, from scratch.
Greek yoghurt sriracha
Buckinghamshire farms Greek-style yoghurt blended with extra virgin olive oil, sriracha, lemon juice, pink salt.
Superfood
25 kcal
Mint & coriander
Fresh mint and coriander leaves blended with extra virgin olive oil, pink salt and spice.
Superfood
16 kcal
Zaha sauce
Real mayo and extra virgin olive oil based creamy sauce with 40% less calories than mayo.
110 kcal
Mango ginger lime
Real mango, ginger and lime blended with extra virgin olive oil and spice.
Superfood
32 kcal
Chilli sauce
Three varieties of chillies blended with extra virgin olive oil, fresh garlic, pink salt and spice.
Superfood
28 kcal